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Stress can rear its ugly head at any time, but during the holidays it tends to storm in and put a damper on your festivities. The most wonderful time of the year … says who?! Year-end deadlines loom closer and closer, the days are getting shorter and shorter (can you say “seasonal affective disorder?”), you’re… Read more »
As the holiday season ramps up, you may find it more challenging to stay focused at work. With so much going on with planning meals, trips, and shopping, your mind can easily wander. Here’s how you can stay motivated and manage your productivity. Create a line between your work life and your personal life This… Read more »